One app · both sides of training
You lift.
You run.
One pulse.
A gym coach that builds and progresses your sessions, and GPS tracking for every run and ride — in a single app that works offline and installs in a tap.
Two workouts, one app
Most apps pick a side.
PlatePulse doesn't.
Your training isn't only barbells or only kilometres. PlatePulse gives each half its own real tools — and keeps them under one roof, one history, one you.
A coach that builds the session
Tell it the split, and it generates the workout from 88 exercises across 17 muscle groups — then nudges the weight up as you get stronger.
- Session generationUpper, lower, full body or core — built to hit the right groups.
- Auto-progressionLog the set, and next time the target moves — more reps, then more weight.
- Achievements body mapYour personal records mapped onto the muscles that earned them.
GPS built for the details
Start a run or ride and PlatePulse tracks the route, pace, speed and climb — then draws it all back as charts you'll actually read.
- Pace, speed & elevationThree charts per activity, from the device's own sensors.
- Place-tagged activitiesEvery run remembers the city it happened in, right on the card.
- Share cardsA clean image of your run or workout, ready to post.
Everything else
Small details, done right
Installs in a tap
A progressive web app — add it to your home screen straight from the browser. No store, no download, no wait.
Works offline
Your data lives on your device. Log sets in a basement gym or track a trail with no signal — it all syncs when you're back.
Three themes, your accent
Green, blue or clean light — each with its own accent colour you choose. The whole app moves with it.
History that adds up
Every set and every kilometre in one timeline — weight trend, personal records, the whole picture.
Records worth chasing
Bests surface automatically and land on your achievements map — motivation you can see taking shape.
Shareable cards
Turn any run or workout into a crisp, branded image — route, stats and charts — ready for the group chat.
Pricing
Start free. Upgrade when it clicks.
No trials that expire on you, no surprise charges. One low yearly price unlocks everything.
- Gym logging & session builder
- GPS run & ride tracking
- History & personal records
- Everything in Free
- Auto-progression & full charts
- Share cards & custom accents
- Achievements body map
- Everything in Premium
- Coach tools for client programs
- Manage plans & progress
Secure payments by Stripe. Cancel anytime from your account.
Your next session
is one tap away.
Open PlatePulse in your browser, add it to your home screen, and start logging. Free to begin.